This Thursday evening we’re delighted to announce Maria Brosnan will be holding a Playful Wellbeing Workshop at Antidote London. Get ready to resource yourself! In this workshop we’ll explore the basics of wellbeing Antidote style. Maria will look at 5 key actions we can take…
Roar! Awaken your inner child, get ‘out of our head’ and dive into the wisdom of your body. Taking inspiration from children and animals, we’ll galvanise the primal beast within. The one that crawls, climbs, and is innately curious about the world. Rediscover those lost…
When do you sing at your loudest and proudest? In the shower? In the car? When there’s nobody listening! It can be deeply nourishing to let rip with the full force of your voice. In fact, it’s how young children experience the world. In this…
Let’s get together and feel all right! Forró is simple, friendly and fun and basically involve a lot of hugging to music! We’ll ease into connection through rhythm and the close embrace to begin the journey of “dancing as one”, enjoying the flow of moving…
Easter needn’t be just about the nippers foraging for hidden treasure. And just because we’re a bit cooped up at the moment doesn’t mean we can’t have fun. Here at Antidote we’re supporting each other with smiles and laughter, so we’ve re-jigged our classic Easter…
An evening of games designed to tickle your funny bone good and proper. Hosted by laughter leader Carol Thompson who’s basically a real life ray of sunshine. This is the perfect workshop for anyone who fancies exploring their playful side a bit more. Ts &…
Everyone loves a good croon into the hairbrush when no one’s home, right? So whether you’re tone deaf or a tremendous tenor we’ve got the perfect Pop fix for you. You’ll be led you through invigorating warm ups and learn an exhilarating pop song or…
Get ready to shake off the day and step into the pure joy of play and laughter. Games virtuoso Jess from PACT Creative Training will lead you through a series of playful exercises; some imagination based, some improv/drama based and some will take you straight…
Feel the thrill and artistic possibility of your very own voice in this Vocal Improvisation workshop. Your vocal chords will be challenged to chop and change, unite and rearrange! Led by the incredible Briony Greenhill who is a true master of her craft. Bryony teaches…
Play In The Time Of Corona We at Antidote recognise mental health and well being is a priority during tese uncertain times. Uplifting playfl activites and human connection boosts the immne system, we all need this right now more than ever. We’re excited to be…
Boom shake shake shake the room! Nineties Fever has hit Antidote London with a time-warp workshop that will take you back to the golden age of pop music. Ease your 90s nostalgia and get ready to sweat and smile in this music hits mash up….
Join us for an empowering, fun and inclusive experience to celebrate Women’s Day the Uplifting Way. Claudia from “Nobody’s Watching” will take you on a silent disco journey for this special workshop. Unlock the diva in you and dance the evening away for women around the globe….
Beautiful Balkan & Armenian moves come together in a class open to all levels of dance ability. Dalila’s sessions are both peaceful & energizing; combining traditional folk dances from across the globe with a touch of poetic background. And as we’re all about reconnecting with…
Let excitable improvisation guru, Jim Rastall, activate your mischievous spirit through a journey of creating, imagining and improvising. Jim champions the power of play and its role in creativity so get your game face on and prepare to exercise your imagination BIG TIME. Ts &…
Now That’s What I Call games workshop is the perfect playful antidote to urban living. Be ready for a bucket load of feel good games! From high-energy tag to mind-bending word & rhythm role play, our Games Maestro Mick Barnfather has something for everyone up…
You’ll be warmed by a charming evening of side splitting laughter with this rosta of playful antics. Led by the infectiously joyful Carol Thompson, whose trained in laughter yoga and the art of clowning. Not the big-shoes-squirty-flower-kind of clowning, think releasing your inner-silly through physical…
Singing songs of joy, freedom and unity from around the world- you’ll discover just how far your voice can take you. There’s great warmth in collective voices coming together to create a unified joyful sound. Molara’s Joyful Singing workshop encourages this very sense of powerful…
Triangles, plastic bananas filled with beans and tambourines – music room cupboards were pretty great. So much so a classroom instruments workshop was called for! We have a lot of love for multi-percussionist Jo May here at Antidote, who’s teaching experience stretches from Senegal to…
Dust off our vocal chords and channel your inner pirate to get your teeth stuck into a series of swashbuckling sea shanty songs! Effervescent Yvette is returning to Antidote by popular demand to teach the group a series of Old English sailor songs that’ll charm…
Seriously soulful songs for all levels sending you home with a swing in your step! A singer-songwriter, choir leader and vocal/music coach based in London, Janna has over 15 years experience of performing and bringing music to groups & individuals of all ages. Janna founded…
