Uplifting and unusual music, dance and games sessions every week act as an escape out of the seriousness of everyday London life. Old school playground games are the Fun Fed’s trademark sessions. But stopping at Games would be boring right? So whether it’s Djembe Drumming, BellyBolly or perhaps Soul Singing, you’ll be sure to find some pretty inventive ways to be entertained and uplifted with us.
Come and explore what makes you funny in this workshop hosted by Marny Godden.
This workshop isn’t about putting on face paint, big floppy shoes and joining the circus. Neither is it about crafting witty punchlines and clever ideas. This is about exploring what it is that makes you uniquely funny, from the inside out.
Grace invites you to a workshop of dance, movement & creative expression. You will explore movement exercises, group dance activities and creative stimuli to help get into the body, connect with each other and your own creativity. Release, explore and rejoice through movement! Movement is a tool for expression, creativity and pleasure. Grace offers people the chance to move in different ways, get a bit sweaty and connect to their playfulness.
Dive into the exciting world of Samba Reggae with multi-talented musician Philip Harper. Samba Reggae’s rich cultural heritage has roots in Bahia Brazil and Jamaican Reggae, combining an electrifying, rootsy mix to enliven your hearts and connect your souls. Samba is a group ensemble, great for learning rhythm and building teams. Philip will explain the various instruments used and show you how to play them. Fun will be had, leaving you feeling charged with the positive vibes of playful percussion.
This workshop is open to all levels. It’s welcoming space where everyone.
You’ll be active, there’ll be movement but under no circumstances will any sports be played at sports day. Who put a clown in charge of sports day? Viki’s really got herself carried away trying to tick every box of sports day but she’s got it all wrong. Instead of high jump except imaginary ball tossing, the relay batons have been replaced by balloons and she’s even changed the 100 metre to be the world’s slowest race. Oh dear!
In this workshop, Cher will guide you through Flow Dance Meditation a Somatic practice designed to regulate your nervous system.
By simply moving like you and dancing to your own beat you will reach the depths of your being, release energetic blockages, and tap into the inherent wisdom of your body.
Ever wanted to be a muse? Now’s your chance! In this joyful, no-pressure Silly Life Drawing session, we’ll be using each other as inspiration—taking turns to pose, dress up in fabulous outfits, and create hilariously unexpected masterpieces.
Through mixed media, collage, and drawing, we’ll throw perfection out the window and embrace creativity in its most fun and freeing form. Expect bold marks, bizarre proportions, and plenty of laughter as we experiment with new ways of looking and making.
Come and explore what makes you funny in this workshop hosted by Marny Godden.
This workshop isn’t about putting on face paint, big floppy shoes and joining the circus. Neither is it about crafting witty punchlines and clever ideas. This is about exploring what it is that makes you uniquely funny, from the inside out.
Autumn Equinox Joyful Singing Circle is an uplifting workshop experience, where participants can drop into the present moment and come together around this special time of year, with the use of group singing, voice activation and co-created music. We will connect to our inner children through fun warm-ups and improvising and experimenting with vocal sounds. We will learn some songs and rounds and finish with a special soundscape ritual, specifically for the Autumn Equinox. This will use the power of communal voicing, singing and playing percussive instruments, to work with the energy of the Equinox, just like our ancestors would have done, many years ago.
Take a trip back in time to the glitzy 1970s with The Meyer Dancers! Learn funky and fun 70’s dance moves that defined the era, master a mini step by step routine to a disco classic & get confident for any dancefloor! We will finish with a group soul train! No prior experience of dance is needed. Just a love of the retro eras!
Not the big-shoes-squirty-flower-kind of clown, think releasing your unique inner clown, that free, fun, spontaneous and playful part of yourself that copes with life without being concerned about getting it right or being clever. There’ll be play and games galore courtesy of Clowning Facilitator, Laughter Leader and ray of sunshine, Carol Thompson.
Come and belt your heart out with Jade. Sing your favourite songs from the 90’s (and some 80’s and 00’s thrown in there).
Featuring Britney Spears, Spice Girls, Blink 182 and much more.
Southern African Dance practice held by Miles Ncube offers an exciting and engaging dance workshop that emphasizes the rich cultural heritage of African dance, song, and rhythm. Miles’s sessions are designed not just for physical movement, but as a holistic approach to personal development. It’s not just about learning dance; it’s about transforming lives through movement, music, and community. Join us to experience the joy and empowerment that comes from engaging with this vibrant cultural heritage.
Get ready for some SPOOKY SHENANIGANS with Viki Jackson. The queen of halloween and all things play, Viki is conjuring up an evening of spooky games. Expect ghouls and guessing, monsters and movement and spirits and surprises!
Join us for a spellbinding evening of cacao, dance, ritual, and revelry, as we celebrate Samhain/Halloween under the guidance of Cher Brighton.
As the veil between worlds thins, we gather to honour our ancestors, the turning of the seasons, and the mysteries of life and death.
We’ll open with the sacred elixir of cacao then we’ll journey inward and outward—into emotion, movement and the dance that connects us to spirit and self.
In this workshop, Cher will guide you through Flow Dance Meditation, a Somatic practice designed to regulate your nervous system.
By simply moving like you and dancing to your own beat you will reach the depths of your being, release energetic blockages, and tap into the inherent wisdom of your body
Cher is a Trauma Informed Movement Practitioner, Ceremonial Leader and Yogini devoted to empowering individuals through self-healing tools and fostering deeper connections with themselves and others.
Born in Canada now based in London @cher_dance_alchemy runs regular sessions, ceremonies and retreats in East London.
Creative Chaos is a mix of creativity, with silly activities to get us to really think about what art is. It isn’t all Picasso and hyper realistic portraits, it can be drawing someone using your toes or sticking tape to each other as we play tag. As we get older we lose the creativity we had as a child where we would draw our own portraits with our arms and legs sticking out from our head or the ability to get messy or experimental.
