Embodied Wellbeing Workshop

Invest in your wellbeing with this workshop designed to deeply nourish your mind, body and spirit.  You’ll be expertly led through a playful selection of techniques by Life Coach Daisy Bruce.  Fill your self-care cup with a delicious mix of relaxing and energising exercises to take back into your daily life, oh we do love a goody bag!  We’ll collectively explore new intentions of wellbeing and round off with a relaxing visualisation to deeply embody your sense of wellbeing. Expect a fun, relaxing session to recharge your batteries!

Daisy Bruce is an experienced & fully qualified Life Coach since 2013. She specialises in inspiring her clients in transition times, supporting work/life wellbeing & creative businesses. She works 1-1 with clients via Zoom, phone, walking in the wild & leads Vision Board workshops + online courses in Lewes & Nationwide. Find out more about her at www.daisybrucecoaching.com + subscribe to her monthly newsletter to be in the loop of future events.

The perfect playful Antidote to those January Blues.