The Fun Fed is a London-based playful events company that creates opportunities for people to shake off the day.
Join us in our weekly uplifting and unusual music, dance and games sessions that counter the seriousness of everyday London life. Wholesome escapism is what we call it.
“Such an amazing company ethos – to get adults to play! – whenever I’m looking for something a little different I know where to find it.” Caro
Expect big games, silly scenes and uplifting movement to connect with ourselves, our senses, each other and joy. We start by connecting as a group, and finding our centre followed by some high energy games with a competitive twist, slowing down to access our subconscious and spontaneity for some improvised silliness, then back to the body to try out some new moves.
In this workshop, Cher will guide you through Flow Dance Meditation a Somatic practice designed to regulate your nervous system.
By simply moving like you and dancing to your own beat you will reach the depths of your being, release energetic blockages, and tap into the inherent wisdom of your body.
Join us for an evening of exploration as we journey through what it means to be cyclical. We will sing our hearts out, move gently in our bodies, and play with reflective games and exercises that will help you say YES to life no matter what cycle you find yourself in.
The joy of becoming more aware of how we move through cycles helps us find ease, contentment, and clarity in our lives. We’ll come together to embrace the uniquely human gift that we are not the same every day. We’ll flow with different moods, energies, and feelings as we joyfully explore all aspects of our cyclical selves. This workshop is for everybody and all genders.
