The Fun Fed is a London-based playful events company that creates opportunities for people to shake off the day.
Join us in our weekly uplifting and unusual music, dance and games sessions that counter the seriousness of everyday London life. Wholesome escapism is what we call it.
“Such an amazing company ethos – to get adults to play! – whenever I’m looking for something a little different I know where to find it.” Caro
In this workshop, Cher will guide you through Flow Dance Meditation a Somatic practice designed to regulate your nervous system.
By simply moving like you and dancing to your own beat you will reach the depths of your being, release energetic blockages, and tap into the inherent wisdom of your body.
We’ll be utilising healing house, with this unique rave ritual – never has healing been more fun!
Autumn Equinox Joyful Singing Circle is an uplifting workshop experience, where participants can drop into the present moment and come together around this special time of year, with the use of group singing, voice activation and co-created music. We will connect to our inner children through fun warm-ups and improvising and experimenting with vocal sounds. We will learn some songs and rounds and finish with a special soundscape ritual, specifically for the Autumn Equinox. This will use the power of communal voicing, singing and playing percussive instruments, to work with the energy of the Equinox, just like our ancestors would have done, many years ago.
Come and be led through a melange of musical games from Brazil, through to Hawaii and back to London. We will use body percussion, vocal percussion and voice to create music and move together.
