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Past Workshops and Events

Tuesday 9th June 2026

The Journey of Joy with Kata from Forgotten Fun

Expect big games, silly scenes and uplifting movement to connect with ourselves, our senses, each other and joy. We start by connecting as a group, and finding our centre followed by some high energy games with a competitive twist, slowing down to access our subconscious and spontaneity for some improvised silliness, then back to the body to try out some new moves.

Tuesday 2nd June 2026

Intuitive Play With Charlie Jackson

Intuitive Play is a session of shared games, laughter and connection – created live by the people in the room.

There are no instructions, no analysis, and nothing to “get right”. Instead, we follow curiosity, instinct and the energy of the group as it shifts moment to moment. Small playful ideas grow into games, games evolve into new discoveries, and the session unfolds organically through improvisation, clowning and mindful awareness.

Expect music, movement, unexpected props and plenty of joyful nonsense – all guided gently but without explanation.

Tuesday 19th May 2026

Fooling Around: Improv Games with Marlon Who Henry

Step into a playful space where authenticity is celebrated and self-consciousness can be gently shaken off.

This energising workshop blends vocal warm-ups, improvised movement and group games to unlock creativity and confidence. Through guided improvisation and drama-based exercises, you’ll explore how play can reconnect you to spontaneity, presence and genuine human connection.

Tuesday 12th May 2026

Embodied Activation Dance Workshop with Liza Van Der Smissen

Embodied Activation is a dance workshop designed to reconnect you with your power – through presence. Through sensation. Through being fully in your body.  Step into a fully alive version of you and move with renewed purpose and intention.  Liza is passionate about activating the power that lies within us all and she does it with warmth, compassion and a tool bag of incredible experience.

Tuesday 5th May 2026

Say It Louder: Games & Improv with Rachel Mann

Discover the joy of playful improv, movement and vocal games in a welcoming space where the emphasis is on spontaneity, connection and creative expression. Using simple exercises drawn from improv and comedy training, we explore what happens when you stop overthinking and start responding in the moment.

Tuesday 28th April 2026

Seamas Carey’s Singing Workshop

Seamas Carey’s Singing Workshop is a joyous and anarchic collective singing experience for anyone who wants to use their voice without overthinking it. It’s designed for any environment, age, ability or gender. Whether you sing regularly or haven’t sung in years, there’s something for everyone.

Seamas leads simple warm-ups, ear-worm rounds and surprising song covers that are easy to pick up and a joy to sing. The focus isn’t on polish or perfection, but on joining in, listening to each other and engaging with song, laughter and silliness.

Tuesday 21st April 2026

Beginner Beatbox Workshop With Kimmy Beatbox

Tap into your inner rhythm and learn how to create music using nothing but your voice.

This beginner-friendly workshop introduces the foundations of beatboxing in a fun, supportive and high-energy environment. You’ll learn core sounds, simple patterns and how to build your own beats — no musical experience needed.

Expect live demos, playful challenges and the weird, wild and wonderful sounds that make beatboxing so addictive.

Tuesday 14th April 2026

Craft and Connect: The Little Launderette Sock Puppet Workshop

Calling makers and shakers for the grand reopening of The Little Launderette! A silly soapy sock puppet workshop where you can joyfully craft and connect with others in a playful space.  

Join our crafty cat facilitators for a sock-puppet making workshop where you’ll design and build your very own character using rescued socks, questionable lost property and some classic craft supplies!

Tuesday 14th April 2026

The Fun Fed Flexipass April-June 2026

Unlimited access to 11 wonderful workshops in our April-June 2026 season✨ Saving you £££

💰🤩❤️ SPECIAL OFFER WORKSHOP PASS 😄 LIMITED AVAILABILITY❤️🤩

What do you get?

All the good stuff! Access to ALL of the 11 wonderful workshops, saving £££ AND being part of a fun, friendly community!!! The Flexipass includes…

Tuesday 31st March 2026

The Journey Of Joy Easter Style With Kata

Join us for a full sensory journey to help us playfully step in Easter.  Expect big games, silly scenes and uplifting movement to connect with ourselves, our senses, each other and joy.  We start by connecting as a group, and finding our centre followed by some high energy games with a competitive twist, slowing down to access our subconscious and spontaneity for some improvised silliness, then back to the body to try out some new moves.

Tuesday 24th March 2026

Harmony Springs 🌱 Singing & Vocal Improv with Hannah

Join us as we tap into the spring energy starting to flow through us, through song and sound. We will sing songs together that welcome the new season in and let us ease into the lighter days with a spring in our step (pun intended).

Tuesday 17th March 2026

Equinox Flow Dance Meditation with Cher Brighton

In this workshop, Cher will guide you through Flow Dance Meditation a Somatic practice designed to regulate your nervous system.

By simply moving like you and dancing to your own beat you will reach the depths of your being, release energetic blockages, and tap into the inherent wisdom of your body.

We’ll be utilising healing house, with this unique rave ritual – never has healing been more fun!

Monday 16th March 2026

The Fun Fed Workshop Flexi-Pass April-June 2026

Unlimited access to 11 wonderful workshops in our April-June 2026 season✨ Saving you £££

💰🤩❤️ SPECIAL OFFER WORKSHOP PASS 😄 LIMITED AVAILABILITY❤️🤩

What do you get?

All the good stuff! Access to ALL of the 11 wonderful workshops, saving £££ AND being part of a fun, friendly community!!! The Flexipass includes…

Tuesday 10th March 2026

Make Friends Have Fun With Props: Play Games, Discover, Connect

Discover the joy of playing a collection of inspiring games in a welcoming space where the emphasis is on playful connection. All with objects and props to help fuel our imaginations and find different ways to play.  Dive into a space where every object has a new story, and every game is a chance to connect and make new friends

Tuesday 3rd March 2026

Let the Sunshine in – Embodied Games

Let the eternal sunshine light up your being with a rich mix of uplifting games.  Expect to play a mixed bag of old school games and some juicy new ones Iona has straight up created too!

Held by Kata Armitage of Forgotten Fun. Kata is a transformational and body-oriented coach (with an educational and arts background), having worked with the likes of Google and ASOS to deliver team support and one to one coaching with adults and young adults. Kata’s on a community-driven mission to help people connect more deeply with themselves. Kata discovered a love for dj ing and the deep focus she found in music during lockdown. She is both an ecstatic dance dj and facilitator and loves taking people on an uplifting musical journey.

Expect a holistic play experience where you can have fun whilst also nurturing your nervous system.

Tuesday 24th February 2026

90s Singalong with Jade Ellins

Come and belt your heart out with Jade. Sing your favourite songs from the 90’s (and some 80’s and 00’s thrown in there).

Featuring Britney Spears, Spice Girls, Blink 182 and much more.

Thursday 12th February 2026

Cher The Love – Dance Flow Meditation With Cher Brighton

Platonic V-Day loved up special brought to you by The Fun Fed and Cher Brighton held at the beautiful Exmouth market Centre.

In this workshop, Cher will guide you through Flow Dance Meditation a Somatic practice designed to regulate your nervous system. By simply moving like you and dancing to your own beat you will reach the depths of your being, release energetic blockages, and tap into the inherent wisdom of your body.

We’ll be utilising healing house, with this unique rave ritual – never has healing been more fun!

Tuesday 10th February 2026

Flexipass Access All Areas – January – March 2026

Let’s face it in the humdrum of modern living we all need a little cushion of flexibility. You’ll be glad to know that The Fun Fed have your back! The Flexipass covers admission to all of our Tuesday evening workshops during our Sept-Nov 2026 season PLUS Cher The Love, Platonic Valentines Dance Flow Meditation at The Exmouth Market Centre.

It’s a back pocket freedom pass to foolishness when you’re just aching for that weekly urban escapism. Each session offers a unique experience in the realm of singing, dancing and play. Excludes our short courses & pop-up events but includes a unparalleled feeling of joy & the smugness of knowing you’ve bagged a bargain. Workshops must be booked in advance. Some workshops have very limited capacity.

Tuesday 3rd February 2026

Imbolc Story Magic and Songs with Jen Ray

Here is your invitation to slip into the imaginal world. 

A beautiful old woman sits in her rocking chair in a small stone cottage in the depths of a vast, forest. The hearth fire roars like the glow in her heart. She rocks. And she waits. She can sense his slow approach through the trees… 

Join us this Imbolc to hear a tale about being lost in the deep dark forest…and finding our way back to the warmth and light. 

Tuesday 27th January 2026

Burns Night Games and Ceilidh Dancing Workshop

Be prepared for an all-embracing celebration of Scottish playfulness. What better way to celebrate the great Scottish poet Rabbie Burns than with a night of dancing and games.  Held by Zoot, this multi talented man has extensive experience as Zoot has spent his life larking about – in theatres, at festivals, and these days at rather a lot of ceilidhs. He knows how to have fun

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