Swing Train

All abilities are welcome in this swinging dance cardio workout inspired by the joyful energetic sounds of Charleston, Swing, Gospel and Hot Jazz. Have a HOOT trying to master the jazzy ankle twists and extended arms whilst burning up to 500 calories an hour! Professional dancer Ruth will lead you through a series of fun, follow-along moves and interactive choreography guaranteed to get you sweating and smiling.

Get off your bum and onto your feet and come swing with us.